
Just think of a situation when your boss has invited foreign delegates to your office and you have to address them and inform them about your office success stories. The delegates are well seated, your office colleagues and boss are also eagerly waiting for you to start your address. But instead of confidently speaking, you start sweating, your heart rate increases and you start shaking. Even after trying several times you are unable to utter a single word. Your boss is furious and delegates disappointed. The deal which the delegates have come a long way to sign is left in the lurch. The question here is- why did it happen? Actually, it’s one among numerous instances which happen in the lives of people who are afraid of speaking in public.